If you’ve been overdoing it with your skin care products, you might want to turn things back a notch or two, for both your budget and your face.
You may be spending a little too much money on an already over-absorbing product. Not only this, you can close your pores.
And products like retinoids can have even more serious problems, Since applying too much can cause skin irritation. “I always tell my patients that excessive use of retinol, either in the amount applied or frequency of application, will not bring any rapid anti-aging benefits nor reduce acne quickly,” warns the dermatologist. Gave and Mount Sinai Clinical Instructor Dr Rachel Westbay, “it Will only cause dryness, redness, peeling or burning.
If something is good for your skin, why isn’t more better? According to chemist and science teacher Michelle Wong, ,depot effect” Comes to play.
“This means the ingredients will be absorbed into the top layers of your skin and gradually absorbed into the lower layers over time. And once the top layers are saturated, no additional more will add,” Wong said. Said, who is also the founder of Lab Muffin Beauty ScienceA resource explaining the science behind beauty products.
“This doesn’t happen with stronger retinoids, because they’re too irritating before they reach the saturation point. But with a lot of other products, that means applying something five times a day has more benefit than twice.” Will not done.
Take It Easy With Retinoids
If you are particularly concerned about overuse of retinol, dermatologist Dr. Carin Grossman offered a helpful view. “We are often told to limit the application to ‘the size of a pea,’ but some people have no idea how big or small a pea is. So I tell them to think about the size of a mechanical pencil eraser.” I am,” said Grossman, who co-founded the skin care company raf five, “I recommend applying a small dot on palm, then using finger to tap this dot and blend a small amount onto forehead, cheeks, nose and chin.”
Westbay said it’s best to start slowly. “Start using a retinol product only one or two nights a week and work up to a higher frequency,” she advised.
The instructor at Mount Sinai also noted that Acne spot treatments are often over-applied. “Unless the product is specifically designed to cover the entire area, such as a roll-on, it should be applied in a microdot amount, like the tip of a ballpoint pen,” she said.
The Best Retinol Creams, According to a Dermatologist
Advice for M.Moisturizer, toner and serum
Other products, even moisturizers, require careful use. “IIf you use occlusive moisturizers that can clog pores, applying too thick a layer can lead to acne or other problems with skin blockage,” noted dermatologist Dr Jeremy Fenton,
Toner, which can be drying, should likewise be applied in the right amount. “I usually recommend using just enough product to moisten a cotton round that can be swiped over desired areas,” said Dr. Courtney RubinA dermatologist and co-founder of a skincare brand Fig. 1, “If you’re not using a cotton pad, perhaps a dime- or nickel-sized amount pressed into the skin in the palm of the hand can do the trick.”
Joy Tavern’sa medical esthetician and company founder JTAV Clinical Skincare, be warned that a little toner goes a long way. “If you notice that the cotton pad has become dirty after going over your face once, you can apply more to another cotton pad. Continue until it no longer looks clear after wiping your face,” she said.
Dermatologist Dr. Nkem Ugonabo said, Serums do not require a lot of product to be effective, so save your money by applying with light touch. “I usually tell my patients that a little goes a long way,” she said. “Usually only a few drops are needed for the entire face. Also, I recommend using a dropper and applying it with your hands rather than touching it directly to your face.
But wait… there’s sunscreen
The one exception to these guidelines is sunscreen, which requires a much heavier application than you probably realize.
“Most people only apply 25 to 50% of the recommended amount of sunscreen,” said the dermatologist. Dr Hadley King, “For our bodies, apply about a shot glass’ worth, and use a nickel-sized dollop on the face.”
But if you overdo it a little, that’s perfectly fine, according to Tavernis. “It’s the only product you can’t use too much” when you’re protecting your skin from the sun’s harmful rays, “and you must reapply it throughout the day,” she said.
The Best Sunscreens With Antiaging Ingredients, According to a Dermatologist
layer up and pay attention
While you’re considering how much to apply, it also makes sense to think about the order of application, experts said. “Start with double-cleansing, then a toner, then a treatment product like a serum, and finally a moisturizer that contains SPF.” [sun protection factor] For day or night without SPF,” suggested the esthetician. Rachel RoffWho is the founder and CEO of Urban Skin Rx Brand.
here comes another good rule of thumb Jennifer Weiss, a physician assistant in a dermatology practice marble therapy, Who said: ,A skincare routine should always start with the thinnest to the thickest products. To prevent potential irritation, sandwich the retinol with a moisturizer before and after application.
Several experts offered a “your mileage may vary” caveat, suggesting that you pay attention to each product and how your skin reacts to it. “With very nourishing products, you may not need a lot. And it is important to apply liberally while taking the extra time to massage a nourishing blend into the skin at other times,” said the esthetician. tammy fender, “I like to see how the product absorbs when I massage it in, time it and make sure the skin is taking the benefits. Otherwise you risk over-application.
Experts say that being vigilant and paying attention can save you money in the long run. dermatologist Doctor. Ksenia Kobets Offered this suggestion: “Of course, companies want you to use their products fast so that you buy more. But often if you’re pumping an eye serum or cream, you can pump half and see if it spreads to both eyes. If there is excess product that doesn’t get absorbed after a few minutes, you can apply more. And if you notice new bumps, whiteheads, or breakouts, reconsider how much you’re using.
dermatologist Dr Michelle Henry Agreed. “If you’ve just applied moisturizer and your skin feels very sticky, tacky, and somewhat oily, chances are you’ve used too much,” she said. “Your skin should feel rejuvenated and not let down by your skin care products.”
He also suggested adding some patience to your routine. “On average, our skin needs about two to four weeks to show a positive or negative response to new skin care products,” Henry said. “If you notice new breakouts, irritated skin or dry spots, these may be signs that you are using too much or the wrong products.”
Slow and steady wins the skin care race
Be sure to read the label before applying anything. “Only use products that have been clinically tested in the amounts listed, and follow the product’s directions,” said facial plastic surgeon Dr Amir Karam,
“It’s all about finding the right skin care regimen that works best for you and your skin,” Henry said. “Just be patient, listen to your skin and look for specific ingredients that work well for your skin type. Start with a new product and build up slowly.”
If you’re wondering whether all this effort is worth it, the experts HuffPost spoke with were downright positive about the long-term rewards of a well-planned, well-implemented skin care regimen. dermatologist Dr. Ellen Marmurwho founded the brand MMSkincareoffered this inspiration:”Reward yourself with a ‘virtual’ $50 bonus every time you moisturize your skin. A happy skin barrier will be glowing and youthful-looking, which is like money in the bank, so you won’t need to spend as much on makeup or laser treatments afterward.
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