Conversation hearts and foil-covered boxes of Russell Stover are large and in charge at my local pharmacy, and to them I say, “Welcome.” Unlike the rude arrival of Halloween candy in August, the retail excitement for Valentine’s Day in the first week of January impressed me. This is in line with my own desire to prep for the winter months beforehand. Bring along an egg dyeing kit and Mother’s Day card. Let’s set our sights on spring.

slow down. Ok. It is the first week of the new year. Let’s live in the moment. How many of us have resolved to be more present in 2023? How many of us have broken that resolution? Depending on which depressing study you read, everyone in between and their brother may have broken their New Year’s resolutions by February 14. How can we make this year different?

Make a resolution to always keep making resolutions. It sounds awful, but it’s actually kind of liberating. January can be a terrible time for you to kick bad habits. Depending on where you live, the days can be shorter, darker and colder—worst conditions for getting up early and getting in a HIIT workout.

You don’t need a specific day of the year to change your life. You can resolve to do something different – spend less money, be nicer, drink more water – anytime. And you can decide to do these things for an hour, a day, a week. Then see if you want to continue. Make a resolution to make radical changes in your life on January 1 and try to keep up with the changes throughout the ages is a tall order.

When you make a resolution, whether now or in six weeks or in July (or never – whichever way suits you), remember that resolutions don’t need to be punishing. This doesn’t involve curbing appetite or treats unless you want it to. You can resolve to reward yourself more. You can resolve to take more naps. And the resolution doesn’t have to be big. It can be short and boring and meaningful only to you.

the real reason i like always be determined Does it remind me that there is always a clean slate. There’s always a day or month or year ahead of me with no mistakes. Right now, 2023 is the calendar year, and it provides a neat organizing principle. But there is also a year between March 9th and a year between August 23rd. Next Tuesday is a blank canvas. How do you fill it?

  • Representative Kevin McCarthy won election as House Speaker on the 15th ballot, the longest since before the Civil War. He made major concessions to the far-right.

  • The House Speaker battle made it clear that Congress would almost certainly be in disarray for the next two years.

  • The US economy added jobs last month at a slower but still comfortable rate, as the unemployment rate edged back toward historic levels.

  • The team said Dummer Hamlin, the Buffalo Bills safety who collapsed on the field Monday, had his breathing tube removed and has been able to talk.

  • The Biden administration announced $3 billion in aid for Ukraine that includes equipment to help fight Russian forces in the open field.

  • Federal regulators have approved a new Alzheimer’s drug that may modestly slow the pace of cognitive decline but carries the risk of brain swelling and bleeding.

  • Ant Group, one of China’s most influential tech titans, said its founder Jack Ma plans to give up control of the company.

“Pentiment”: The world of video games is really big. Last year, it included tough open-world dark fantasy titles like “Elden Ring” (for many people, the game of 2022), surprisingly zen experiences like “Powerwash Simulator” and this one, which I started playing just before the holidays. I did and am slowly making my way. “Pentiment” is set in 16th century Bavaria, and you play as a manuscript publisher who must ultimately investigate a murder. (It sells itself, doesn’t it?) With a look that tries to approximate medieval art styles, this is a largely text-driven game that gets more enjoyable the longer you play it. goes.

“m3gun”: As Jason Zinoman notes in his review of this new horror-comedy, once the rollout of awards-bait movies kicks off at the end of the year, January could bring some more controversial (and often funny) fare. Here, a scientist suddenly takes on the responsibility of taking care of his niece and invents the titular android to help. Things don’t go as planned. Zinoman calls it “a funny, derivative and irreverent killer-doll movie”.

If simmering a big pot of soup is on your agenda this weekend, may I suggest David Tanis’ Hearty Kale, Squash and Bean Soup, Loaded with greens, beans, and winter squash, it’s vegetable-forward and very chunky. A bit of sausage — either chorizo ​​or kielbasa — floating among the vegetables adds richness, body, and a strong kick. (You can even skip the meat and stir in some cumin or smoked paprika instead.) Make a potful this afternoon and then eat it all week long. Or freeze some for later. Knowing you have containers of homemade soup in the freezer is as comforting as a crackling fire, but a lot more convenient.

A selection of New York Times recipes is available to all readers. please keep in mind cooking subscription for full access.

What you get for $1.7 million: a 1778 house in Litchfield, Conn.; a Craftsman Cottage in Atlanta; Or a Tudor Revival in Missoula, Mont.

Prey: A longtime renter decided to protect himself from rising housing costs. Which of these Forest Hills studios did he buy? play our game

Fancy Drinks: Some say these mocktails are not worth the price. They’re selling it anyway.

Suitable Dress: For South Asian wedding ceremonies that last for days, some guests are turning to rentals.

Heart-Healthy Food: The Mediterranean diet is actually good for you.

Workout Prep: A warm-up that includes controlled, up-tempo movements can make exercise safer.

If your New Year’s resolution includes personal hygiene, cleaning your mouth guard the right way is a great place to start — and also serves as a handy reminder to wear your mouth guard regularly. Is. First, instead of toothpaste, use a mild, unscented dishwashing soap that’s gentle on your gear. (I keep some in a pump jar and use a separate toothbrush for the task.) When done, soak your guard or retainer throughout the day in a cup with a few drops of mouthwash. It’ll taste fresh when you pop it back in at bedtime, and if you forget about jawbone and enamel protection until you flush, the visual reminder on your sink will eliminate panicky trips to the bathroom. will help to do. Joshua Lyon

Cleveland Cavaliers vs Phoenix Suns, NBA: On Monday, Cavaliers guard Donovan Mitchell scored 71 points in the overtime win. The 70-point mark is extremely rare: only seven players have reached it in NBA history. (Michael Jordan didn’t, and LeBron James didn’t.) But it’s not so improbable this season, when the NBA has seen an explosion in scoring, writes Victor Mather. Warriors head coach Steve Kerr said, “The game has really loosened up and the players are so talented, it made for huge scoring nights.” Sundays at 8 p.m. Eastern on NBA League Pass.

for more information:

  • Suns star Devin Booker also scored 70 points in a game in 2017. Due to injury, he will not be able to play in Sunday’s matchup.

  • Last week, Luka Doncic of the Mavericks became the first NBA player in history to record at least 60 points, 20 rebounds and 10 assists in a game.

Yesterday’s spelling bee had a pangram Proven, Here is today’s puzzle.

Take the news quiz to see how well you followed this week’s headlines.

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