January has long been a time for forgoing life’s little luxuries and juicing up celery sticks. Personally I don’t go into all this.

I can’t think of a worse time of year to drop off the slabs of red and cheese that make dark winter evenings more bearable.

And, if you’re looking to start 2023 with health benefits, I believe you should do it in a way that adds some joy to your routine. The glitz of Christmas may be gone, but the shops are now filled with fashion-conscious workout wear that’ll have you getting to your spin class in style.

And now you don’t need to spend a small fortune on designer kits. Post the pandemic, your favorite high street shops are introducing activewear collections that are based on performance as well as aesthetics.

Jacket, £15, hm.com; T-shirt, £19.90, and socks, £12.90 (pack of 3), uniqlo. com; Leggings, £59, ct.com; Trainers, £49.50, Marksand spencer.com

My trusty Marks & Spencer sports bra holds everything in place just as successfully as the more expensive versions I own, feel great and wash beautifully.

In fact, M&S has serious form when it comes to sportswear. Its Goodmove range is a favorite among limited fashionistas who swear by affordable pieces that look just as good at the gym as they do at post-workout brunch.

Jacket, £34.90, uniqlo.com;  Top, £22, Gap.  co.uk;  Legging, £59, CT.  com;  socks, £12, falke.com;  Trainers, £72, zalando.co.uk

Jacket, £34.90, uniqlo.com; Top, £22, Gap. co.uk; Legging, £59, CT. com; socks, £12, falke.com; Trainers, £72, zalando.co.uk

Hoodie, £22, Bonmarche.  co.uk;  Leggings, £16, Marksand spencer.com;  socks, £9.99, hm.com;  coach as before

Hoodie, £22, Bonmarche. co.uk; Leggings, £16, Marksand spencer.com; socks, £9.99, hm.com; coach as before

Top, £79, and leggings, £59, ct.com;  Jacket (worn around the waist), £25, hm.com;  socks, as before;  Trainers, £14, Marksand spencer.com

Gilet, £39, Marksandspencer.com;  Sweatshirt, £8, asda.  com/george;  Leggings, £18, bonmarche.com;  socks, £12.90 (pack of 3), uniqlo.com;  coach as before

Left: Top, £79, and leggings, £59, ct.com; Jacket (worn around the waist), £25, hm.com; socks, as before; Trainers, £14, Marksand spencer.com. Right: Gilet, £39, marks andspencer.com; Sweatshirt, £8, asda. com/george; Leggings, £18, bonmarche.com; socks, £12.90 (pack of 3), uniqlo.com; coach as before

Current highlights include a waterproof padded jacket that’ll keep you warm and dry on gym trips, breathable cotton hoodies and leggings in a variety of fits to suit high- and low-impact activities, as well as their vented sleeves to keep your pants from showing through. The pass has ‘blackout technology’ through bending time. Whistles is also a brand when it comes to leggings. The blue color-block style will add a pop of brightness to your run on dark winter mornings, while the gray wrap leggings have a high waist to keep hips and tums protected.

For comfortable tops in every imaginable color, turn to Uniqlo. Its AIRism styles are made from super-light fabrics and have seamless hems that don’t rub as you move. And if you want a cover-up with fashion flair, H&M is the go-to. Try a retro green track jacket or go full statement in a silver running anorak. As for trainers, unless you’re planning on running a marathon, you don’t need to blow the budget on an expensive high-tech pair. M&S Trainers have specially designed insoles for maximum support – so you’ll get 2023 off on the right foot.

Jacket, £25, and socks, £9.99, hm.com;  Hoodie, £29.50, Toilette, £39, Marksand spencer.com;  leggings, £15.99, newlook.com;  coach as before

Jacket, £25, and socks, £9.99, hm.com; Hoodie, £29.50, Toilette, £39, Marksand spencer.com; leggings, £15.99, newlook.com; coach as before

Jacket, £25, and socks, £9.99, hm.com;  Hoodie, £29.50, Toilette, £39, Marksand spencer.com;  leggings, £15.99, newlook.com;  coach as before

Jacket, £25, and socks, £9.99, hm.com; Hoodie, £29.50, Toilette, £39, Marksand spencer.com; leggings, £15.99, newlook.com; coach as before

Read more:

From Nike’s Compression Bra to Sweaty Betty Leggings, the Gym Gear You Need for Your New Year’s Fitness Routine

Struggling for inspiration? Here’s to fitness fashion getting you out of bed… great feel-good gym gear

#High #Performance #Gym #Gear…at #High #Street #Prices

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